Supporting social sector leaders who want to go from surviving to thriving at work

Overcome obstacles and achieve career milestones — without burnout

Trust — The Coin of the Realm
Eleanor Smith Eleanor Smith

Trust — The Coin of the Realm

“Trust is the coin of the realm,” former Secretary of State George Schultz said on his 100th birthday. “When trust was in the room … good things happened. When it wasn't, good things didn't happen. Everything else was details.”

One of my clients told me that the chance to move up in her career had been a key reason for taking a job a few

Photo: RDNE-Stock-Project, Pexels

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Set a Healthy Tone
Eleanor Smith Eleanor Smith

Set a Healthy Tone

I led a session recently on preventing workplace burnout. Participants -- nonprofit executives -- understood the famous Peter Drucker quote: “Culture eats strategy for breakfast.”

Knowing it’s on them to set the tone of their workplace, they shared some of the ways they are promoting their employees' well-being:

  • Invite the whole person to show up by including personal checkins at staff meetings

  • Educate yourself so you’ll recognize signs of overwhelm and burnout in your team

Photo: RDNE-Stock-Project, Pexels

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What Makes You Feel Unsafe at Work?
Eleanor Smith Eleanor Smith

What Makes You Feel Unsafe at Work?

You may not have a boss who yells, bangs on tables or insults you. But you likely had one -- at some point -- who occasionally made you feel unsafe in other ways.

Photo: Andrea Piacquadio, Pexels

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Reframe Failure & Grow Your Grit
Eleanor Smith Eleanor Smith

Reframe Failure & Grow Your Grit

We’ve all been there. Something we’d hoped and worked hard for didn’t pan out. We fell short.

“What went wrong? Was it my fault—or was it due to a weird wrinkle in the universe?”

Photo: Christina-WOCintech, Unsplash

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Don’t Let Imposter Syndrome Hold You Back
Eleanor Smith Eleanor Smith

Don’t Let Imposter Syndrome Hold You Back

Do you sometimes feel like a fraud? Or fear being outed for lacking the abilities, experience or qualities needed to properly do your work or shift to something new?

Photo by Prateek Katyal

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Say No to Too Much Work & "Non-Promotable Tasks"
Eleanor Smith Eleanor Smith

Say No to Too Much Work & "Non-Promotable Tasks"

What do you do when your supervisor asks you to take on more work than you can manage without overwhelm? What if the work isn’t related to your core work—or is "uncompensated cognitive labor”?

Photo: Yan Krukaw, Pexels

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Clarify What Matters Most  Before Your Next Job
Eleanor Smith Eleanor Smith

Clarify What Matters Most Before Your Next Job

When you’ve made the tough decision to leave your job, what lessons about yourself and what matters to you will you take with you to ensure success at your next situation?

Photo: Cottonbro Studio, Pexels

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Action Brings Clarity & Confidence
Eleanor Smith Eleanor Smith

Action Brings Clarity & Confidence

How cautious are you when learning something new? Do you prefer to feel 100% competent before trying it out in the real world or do you like to wing it and see what happens?

Photo: Maja Kochanowska, Unsplash

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Always Chasing Your Tail?
Eleanor Smith Eleanor Smith

Always Chasing Your Tail?

What does burnout look and feel like? And what can be done to address it in ourselves and our teams?

Photo: SeventyFour, iStock

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Pssst…Can We Talk About Our Overwhelm?
Eleanor Smith Eleanor Smith

Pssst…Can We Talk About Our Overwhelm?

Many of us risk our health and wellbeing by not paying attention to our work-related stress and overwhelm. Even when we are aware of these feelings, it can be tough to admit we need help, as it might reflect poorly on us.

Photo: Roy Reyna, Pexels

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Let’s Rest & Resist Grind Culture
Workplace Burnout Eleanor Smith Workplace Burnout Eleanor Smith

Let’s Rest & Resist Grind Culture

The new book Rest Is Resistance really spoke to me. Author Tricia Hersey, Founder of the Nap Ministry, takes on the social norms exaggerating the value of work and contributing to social media addiction. She attributes our high levels of burnout, anxiety, depression and poor health…

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The Trouble with Giving and Getting Unsolicited Advice
Eleanor Smith Eleanor Smith

The Trouble with Giving and Getting Unsolicited Advice

“Most of us are experts at solving other people’s problems, but we generally solve them in terms of our own, and the advice we give is seldom for other people but for ourselves.” –Nan Fairbrother, The House in the Country

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