Work Less, Rest More
Eleanor Smith Eleanor Smith

Work Less, Rest More

We may be perched on the edge of a radical shift in our relationship to our work. When Senator Bernie Sanders introduced a bill to reduce the national work week to 32 hours for full-time pay, he noted that Americans work longer hours than workers in any other wealthy nation.

Photo: Andrea Piaquadio, Pexels

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Do Fewer Things
Eleanor Smith Eleanor Smith

Do Fewer Things

Quiet quitting. The 4-Day Week. Slow Productivity.

How can we make work sustainable?

If you’ve been following my posts, you may know that I am obsessed with how people relate to their work. While I write specifically to social sector leaders, I’m really speaking to myself and anyone else who struggles to balance their passion for mission-driven work with taking good care of themselves.

Photo by Monica Silvestre, Pexels

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Secrets of Influence
Eleanor Smith Eleanor Smith

Secrets of Influence

An early coaching client was a nonprofit leader who was feeling pinched between her boss’ exacting standards and a new employee who was having trouble settling in. During our sessions, the client identified ways to communicate clearly what was expected of her new staffer as well as training to grow her technical skills. Bigger challenges were the different personalities

Photo: Yan Krukau, Pexels

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The Business Case for Empathy
Eleanor Smith Eleanor Smith

The Business Case for Empathy

A colleague recently shared her secret to success as a long-time nonprofit leader: She errs on the side of kindness with her staff. On many occasions, she hired women who were several months pregnant after they’d been passed over by other employers.

Photo: Andrea Piacquadio, Pexels

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Leadership, Self-awareness & Joy
Eleanor Smith Eleanor Smith

Leadership, Self-awareness & Joy

Ever wondered why some bosses are both more likeable and more effective? Their secret may be a cluster of skills known collectively as “emotional intelligence.”

Photo: Mental Health America, Pexels

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Be a Trampoline Listener
Eleanor Smith Eleanor Smith

Be a Trampoline Listener

We’ve all been there. We’re speaking with a colleague, a friend, our child or our partner about something they’re uneasy about. At some point we feel uncomfortable or pressed for time. To end the conversation quickly, we offer insensitive advice, such as “Here’s what you need to do”.

Photo: Ron Lach, Pexels

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Apply the Four Tendencies to Ease Friction
Eleanor Smith Eleanor Smith

Apply the Four Tendencies to Ease Friction

Last time, I introduced Gretchen Rubin’s Four Tendencies (4T) framework -- the different ways we respond to others' requests and expectations, as well as our own. Here I’ll offer ideas for getting the most from our teams by customizing how we work with each person’s tendency. First a brief story.

Photo: August de Richelieu, Pexels

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How Do You Handle Expectations?
Eleanor Smith Eleanor Smith

How Do You Handle Expectations?

The start of a new year is a great time to consider ways to create new habits to advance our goals -- and an opportune time to learn new leadership skills.

Photo: Sora Shimazaki, Pexels

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Trust — The Coin of the Realm
Eleanor Smith Eleanor Smith

Trust — The Coin of the Realm

“Trust is the coin of the realm,” former Secretary of State George Schultz said on his 100th birthday. “When trust was in the room … good things happened. When it wasn't, good things didn't happen. Everything else was details.”

One of my clients told me that the chance to move up in her career had been a key reason for taking a job a few

Photo: RDNE-Stock-Project, Pexels

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Set a Healthy Tone
Eleanor Smith Eleanor Smith

Set a Healthy Tone

I led a session recently on preventing workplace burnout. Participants -- nonprofit executives -- understood the famous Peter Drucker quote: “Culture eats strategy for breakfast.”

Knowing it’s on them to set the tone of their workplace, they shared some of the ways they are promoting their employees' well-being:

  • Invite the whole person to show up by including personal checkins at staff meetings

  • Educate yourself so you’ll recognize signs of overwhelm and burnout in your team

Photo: RDNE-Stock-Project, Pexels

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What Makes You Feel Unsafe at Work?
Eleanor Smith Eleanor Smith

What Makes You Feel Unsafe at Work?

You may not have a boss who yells, bangs on tables or insults you. But you likely had one -- at some point -- who occasionally made you feel unsafe in other ways.

Photo: Andrea Piacquadio, Pexels

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Reframe Failure & Grow Your Grit
Eleanor Smith Eleanor Smith

Reframe Failure & Grow Your Grit

We’ve all been there. Something we’d hoped and worked hard for didn’t pan out. We fell short.

“What went wrong? Was it my fault—or was it due to a weird wrinkle in the universe?”

Photo: Christina-WOCintech, Unsplash

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Don’t Let Imposter Syndrome Hold You Back
Eleanor Smith Eleanor Smith

Don’t Let Imposter Syndrome Hold You Back

Do you sometimes feel like a fraud? Or fear being outed for lacking the abilities, experience or qualities needed to properly do your work or shift to something new?

Photo by Prateek Katyal

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Say No to Too Much Work & "Non-Promotable Tasks"
Eleanor Smith Eleanor Smith

Say No to Too Much Work & "Non-Promotable Tasks"

What do you do when your supervisor asks you to take on more work than you can manage without overwhelm? What if the work isn’t related to your core work—or is "uncompensated cognitive labor”?

Photo: Yan Krukaw, Pexels

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Clarify What Matters Most  Before Your Next Job
Eleanor Smith Eleanor Smith

Clarify What Matters Most Before Your Next Job

When you’ve made the tough decision to leave your job, what lessons about yourself and what matters to you will you take with you to ensure success at your next situation?

Photo: Cottonbro Studio, Pexels

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Action Brings Clarity & Confidence
Eleanor Smith Eleanor Smith

Action Brings Clarity & Confidence

How cautious are you when learning something new? Do you prefer to feel 100% competent before trying it out in the real world or do you like to wing it and see what happens?

Photo: Maja Kochanowska, Unsplash

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Always Chasing Your Tail?
Eleanor Smith Eleanor Smith

Always Chasing Your Tail?

What does burnout look and feel like? And what can be done to address it in ourselves and our teams?

Photo: SeventyFour, iStock

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Pssst…Can We Talk About Our Overwhelm?
Eleanor Smith Eleanor Smith

Pssst…Can We Talk About Our Overwhelm?

Many of us risk our health and wellbeing by not paying attention to our work-related stress and overwhelm. Even when we are aware of these feelings, it can be tough to admit we need help, as it might reflect poorly on us.

Photo: Roy Reyna, Pexels

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Release the Illusion of Control
Eleanor Smith Eleanor Smith

Release the Illusion of Control

What do you do when people don’t behave the way you’d like them to? Or when a situation turns out differently than you would’ve preferred?

Infographic by A Grasso Blog

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